Running shoes forming a circle

Culture, Sports and Recreation Programs

CNIB Foundation's culture, sports and recreation programs provide you with opportunities to take part in a variety of creative classes, community-based workshops, physical activities and excursions.  

An illustration of a running outlined in a black paintbrush style design with yellow accents.

LOBBY Seated Dance Fitness

A social group for those who want to keep connect after Seated Dance Fitness has ended. We invite participants to stay and socialize with each other. You can talk about the session, get to know one and other and socialize with the community across Canada.
A book cracked opened wide on a table with an illustration of magical stars rising out of the book pages.

Story Corner

Sit back and enjoy several stories from the well-known Chicken Soup books! A volunteer will be reading a selection of interesting and enjoyable short stories. First Monday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.
A woman sits on a yoga mat and reaches for her toes to stretch.

Chair Yoga

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required. Chair Yoga meets every Tuesday from 5:30 to 6:30 p.m. Eastern Time on Zoom.
A woman holds an iPhone to her ear and listens intently to a private conversation.

Western Social Meet Up

Join us for our weekly social meet up group. We’ll get to know each other, share some good news stories, and socialize. Every Thursday from 10 to 11 a.m. Mountain Time on Zoom.
Image of a microphone placed in a recording studio.

Old Time Radio – A blast from the past!

Join host Kelly MacDonald as he shares a blast from the past! Listen to all the old radio shows that made the genre so popular. Everything from mystery, comedy, westerns and holiday specific shows. Sit back and enjoy! First and third Sunday of every month from 6:30 to 7:30 p.m. Eastern Time on Zoom.
An illustration of a Treble clef and other musical notes.

Music Social

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.
Two hands hold knitting needles and knit a blue fabric.

KnitWits

The CNIB KnitWits are a group of people who meet biweekly to discuss and share knitting related topics. We share patterns, chat about life in general, and support each other with tips and tricks to enhance our knitting and life skills with vision loss. Biweekly on Thursday from 1 to 2 p.m. Eastern Time on Zoom.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Accessible Yoga

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath! Accessible Yoga meets every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.
Keyboard in all the colors of the rainbow.

Music and Friends

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.
a blue book with headphones resting on top.

The Bookends Book Club

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 
Photo of young woman relaxing, reading an audiobook, waiting at bus stop.

CNIB Unbound Book Club

CNIB Unbound is for everyone! Although the group is specifically tailored to people with print disabilities like blindness, anyone who cares about accessible literacy is welcome to join.