Culture, Sports and Recreation Programs

Established in 1967, CNIB’s Amateur Radio Program has grown to include nearly 500 members across Canada, from teens to professionals, parents and retirees.

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.

The Walking Group provides a chance for individuals who are blind or partially sighted to exercise and practice their mobility and travel skills. Every Monday (Tuesday when there is a long weekend) from 10 to 11 a.m.

Whether you enjoy classics, bestsellers, biographies, or fiction, share your passion with other blind and partially sighted readers. A new book is chosen each month and each participant will be registered for library services. This program is offered both virtually on Zoom and in person at CNIB Winnipeg on the second Tuesday of the month from 1 to 3 p.m.

This newsletter is for those interested in virtual or in person programs that are run specifically out of the Ontario West region.

Calgary Audio Book Club gets together monthly to discuss books they are reading and recommendations. First Tuesday of every month from 10:30 a.m. to 12 p.m. Mountain Time at CNIB Calgary.

We’re excited to offer three amazing yoga classes, each designed to suit different needs and abilities. Whether you're new to yoga or seeking a gentle, mindful practice, we have something for you! All classes are held via Zoom, making it easy to join from the comfort of your home.

Perfect for individuals with mobility issues or injuries, this class uses a sturdy chair to guide you through gentle movements, breath work, sitting meditation, and relaxation techniques. What you need: Comfortable clothing and a sturdy chair. Every Tuesday from 5:30 to 6:30 p.m. Eastern Time on Zoom.

This class is designed for beginners or anyone seeking a calming, slower-paced practice, this class will help stretch, strengthen, and calm your body. With a focus on breathing, relaxation, and meditation, you’ll release tension and increase flexibility. Every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom. 

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.

Music alone shall live. It is hard for us not to fall in love with music. It is soothing and it greatly touches our soul. This program intends to bring youth and adults with blindness and vision loss from across Vancouver Island to experience many benefits for the mind, body, and soul that community and singing can bring. We are thrilled to welcome Marcelina Stanton as the musical director. She is a Latin American musician who loves to perform popular and traditional songs and play guitar. No prior singing experience is necessary. Everyone is welcome and if you play an instrument, you are invited to bring it along. CNIB Harmony Choir meets every Friday from 1:30 to 3:30 p.m. at CNIB Victoria.

Join host Kelly MacDonald as he shares a blast from the past! Listen to all the old radio shows that made the genre so popular. Everything from mystery, comedy, westerns and holiday specific shows. Sit back and enjoy! First and third Sunday of every month from 6:30 to 7:30 p.m. Eastern Time on Zoom.

Come out and enjoy the comradery of your peers while experiencing a variety of restaurants for brunch. A different restaurant will be chosen each month.

The CNIB Winnipeg office offers a drop in for participants every Monday from 12 to 3 p.m. This is a space in which you can connect with other peers.

Join us at the CNIB Community Hub in Thunder Bay for a lively discussion about the books you’re reading and those that have captured your interest! Share your recommendations, discover new reads, and explore accessible technology designed to enhance the reading experience. This is a great opportunity to connect with fellow book lovers, exchange ideas, and socialize in a welcoming and inclusive space. Come for the books, stay for the conversation! Everyone is welcome. This book club meets at CNIB Thunder Bay every Monday from 1 to 3 p.m. Eastern Time.

his class is all about making yoga accessible to everyone, no matter your experience or physical ability. You’ll move at your own pace, with support for breathwork and mindfulness throughout. Every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.

Sit back and enjoy several stories from the well-known Chicken Soup books! A volunteer will be reading a selection of interesting and enjoyable short stories. First Monday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.

This four-week program offers a supportive and inclusive environment for individuals adjusting to vision loss. Participants will have the chance to share practical strategies, fostering confidence, independence, happiness, and hope while redefining the experience of sight loss. Every Tuesday (beginning February 4, 2025)  from 1 to 3 p.m. at CNIB Winnipeg. 

Whether you're a novice embarking on your knitting journey or a seasoned knitter rediscovering the joy of the craft, this group welcomes you. Explore a spectrum of yarns and various needles at your disposal, with sighted volunteers ready to lend a helping hand if you need assistance! Second Tuesday of every month from 6 to 8 p.m. at CNIB Halifax.

Come out and enjoy the comradery of your peers while experiencing a variety of restaurants for dinner. A different restaurant will be chosen each month.

Physical activity is very important and a great opportunity to connect with others experiencing vision loss. The walking group is open to all adults. The Saskatoon Walking Group meets every second Wednesday from 10 to 11 a.m. at Market Mall.

Sing, dance, laugh, engage! You don’t need to be a good singer; you just need to have fun at our monthly Karaoke Night! Second Wednesday of every month from 6 to 8 p.m. at CNIB St. Johns.

If you have a curious mind, learning is a journey that never ends! From history and geography to science, travel, and social trends, the possibilities for discovery are limitless. Join us to expand your horizons in a welcoming and inclusive environment. Our host and guest speakers will present a variety of engaging topics and encourage lively conversations. Third Tuesday of every month from 2 to 3:30 p.m. Eastern Time on Zoom.

Love photography? Whether you're a pro with your camera or just learning to use the photo app on your smartphone, our club is the perfect place for you. We're all about discovering creative ways to capture moments as photographers who are blind or have low vision. Together, we'll teach and share tips, tricks, and techniques to make the most of our devices and inspire each other with the photos we take. Third Wednesday of every month from 3 to 4:30 p.m. Eastern Time on Zoom.

Join the fun with Spot the Win: CNIB Bingo! Get ready to test your luck and strategy in this unique twist on a classic game! Third Thursday of the month from 6:30 to 7:30 p.m. on Zoom.

Book Club for participants in the Belleville and surrounding area for those who love to read and would like to connect with others to discuss books. The Belleville Book Club meets on the fourth Tuesday of the month from 1 to 2 p.m. Eastern Time on Zoom.

A virtual monthly program where participants are invited to come together once a month for a trivia night! there will be a variety of different trivia games played and it is all for fun, relaxation and entertainment! Trivia runs on Zoom on the fourth Tuesday of every month from 7 to 8 p.m. Newfoundland Time.

Calling all music enthusiasts –  join us at for our monthly music circle! You'll be encouraged to sing, play instruments, participate in breathing exercises and move your body or tap your feet to the music. Percussion instruments will be made available and we encourage you to bring your instrument of choice, should you have one. Bring your song suggestions, make some new friends and learn something new, every month! Fourth Wednesday of every month from 10:30 a.m. to 12 p.m. at the CNIB Ottawa Community Hub.

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.

Whether you're a novice embarking on your knitting journey or a seasoned knitter rediscovering the joy of the craft, this group welcomes you. Explore a spectrum of yarns and various needles at your disposal, with sighted volunteers ready to lend a helping hand if you need assistance! Fourth Thursday of every month from 1 to 3 p.m. at CNIB Halifax.

Do you enjoy music? Well, Name that Tune is the game for you! Name that tune is a fun game where people can join in to listen and try to name as many songs as they can. Last Thursday of every month from 6 to 7:30 p.m. Eastern Time on Zoom.

CNIB has partnered with the Remai Modern Art Gallery to bring an opportunity to create and to enjoy a descriptive tour. Please join us for a described tour of art exhibits followed by a tactile art project. All materials and instruction will be provided. If you need an ASL interpreter, please let us know a minimum of five days in advance. Remai Modern once a month, tentatively on the fourth Thursday of every month, from 6:30 to 8:30 p.m. at Remai Modern in Saskatoon. 

This is a group in which you have the opportunity to learn about a variety of community resources. These community informational sessions will compliment our drop-in days. Last Monday of every month from 1:30 to 3 p.m. at CNIB Winnipeg.

Join CNIB and the Dunlop Art Gallery to create different art projects! Program dates are announced monthly. Supplies can also be mailed out to individuals prior to the sessions so that you have all the materials you will need. Last Wednesday of every month from 5:30 to 7:30 p.m at the Regina Public Library or online via Zoom.

Join us for a monthly walking program that aims to get you out, moving and making friends. The walk will start and finish at the CNIB Ottawa Hub in Lansdowne Park. Walks may vary, but will take in the Rideau Canal and will make a stop at a coffee shop along the way. Second Wednesday of every month from 10 to 11:30 a.m. at the CNIB Ottawa Community Hub (425 Marché Way Suite 104, Ottawa.)

Come chat with Lawrence and his co-hosts as they guide discussions on “All Things Music” CNIB’s new virtual music group for blind and low vision musicians and music lovers! This group is a space to connect, share, and discuss everything music-related, from instruments and songs to tips, resources, and performances. Second Saturday of every month from 1 to 2 p.m. Atlantic Time on Zoom.

A coffee chat opportunity to get caught up and make new friends. All are welcome. Third Wednesday of every month from 10:30 a.m. to 12 p.m. Atlantic Time at the Champlain Mall Food Court (477 Paul Street, Dieppe).

Delve deeper into thought-provoking topics with guidance from professional guest speakers. While the casual coffee chats have been a wonderful way to connect, this new format will allow us to explore ideas in greater depth and bring fresh insights from experts in the field. Stay tuned as we embark on this new journey – same spirit of conversation! Last Tuesday from 10 to 12 p.m. Pacific Time on Zoom.

With our new Get Moving program, you can participate in a variety of activities like modified Corn Hole, Bingo Night, a fun game of cards, and more! Join us once a month for a fun group activity and Get Moving! Third Tuesday of every month from 7 to 8 p.m. at CNIB St. Johns.

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. Every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom or telephone.

Come join us on alternating Fridays for our Song Bingo Game Night! All you need to participate is access to phone or Zoom and a bingo card at home or online! Feel free to play as a family or house! There will be prizes for the first 3 bingo winners of each game and those who correctly name the most tunes! This program is open to participants of all ages. Song Bingo Game Night meets on Zoom on alternating Friday's from 4:30 to 6 p.m. Pacific Time.

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.

The Calgary Music Group is open to individuals over the age of 18 who are interested in participating and learning in a musical group setting. The main focus of the group is to work together on various songs with the goals of increasing knowledge, participation and enjoyment of music. All instruments (including voice!) are welcome, but all participants must bring their own instruments to the group. Second and fourth Monday of every month from 6 to 8 p.m. at CNIB Calgary. 

BC Blind Sports offers a variety of inclusive and adaptive fitness programs designed specifically for individuals who are blind, partially sighted, or Deafblind. Their classes are thoughtfully structured to promote physical activity, confidence, and community connection. These classes offer a safe and inclusive space for older adults, individuals recovering from injury, or anyone seeking a low-impact fitness routine. Second and fourth Thursday of every month from 3:30 to 4:30 p.m. Pacific Time on Zoom.

Come out for some Knitting fun at the Ottawa Hub. Join us if you are an avid knitter, working on a project, or new to the craft. Share your knowledge with others in the group if you have experience, or learn a new skill from others. There will be some donated supplies available, or feel free to bring in a project or materials you may have. Second Wednesday of every month from 10:30 a.m. to 12 p.m. Eastern Time at the CNIB Ottawa Hub (425 Marché Way Suite 104, Ottawa).

A variety of exercises are included in the exercise hours program; participants will perform simple motions in certain sessions, while some sessions will take place in the water. Every other Thursday (subject to change) from 6 to 7 p.m, at the at the YMCA Building (5939 Rochdale Blvd., Regina)

The Ottawa Adult Blind Hockey Team is hitting the ice again! Open to adults who are blind or partially sighted in Ottawa and the surrounding region, this program is the perfect chance to learn, play, and connect through Canada’s favourite sport. Every Saturday (October 25, 2025 to  March 14, 2026) at the McNabb Community Centre (180 Percy Street, Ottawa).

Join Jerry as you explore the world of accessible fun! Whether it’s online gaming, coding, tactile activities, or apps, you’ll enjoy socializing and keeping your brain exercised. Fourth Tuesday of every month from 1 to 2 p.m. at the CNIB London Community Hub (171 Queens Ave. Suite 101, London). 

Get together to celebrate the holidays in Sydney with the regular crew sharing a catered lunch from East Side Mario's! Tuesday, December 9 from 12 to 2 p.m. at 400 George Street, Sydney, NS.

Birdability is hosting a series of opportunities for learning and community-building each month. These sessions are open, informal, and designed to support both new and experienced participants. You’ll learn birding-by-ear skills, explore technology for recording and identifying sounds, and connect with a growing community of blind and low-vision birders.

Join us for our Holiday Party at the London Hub! Enjoy live music, delicious food, and plenty of laughs as we celebrate the season together. It’s the perfect chance to relax, connect with friends, and soak in the festive spirit! Thursday, December 11 from 1 to 2:30 p.m. at the CNIB London Community Hub.

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Thursday, December 11 from 1:30 to 2:30 p.m. Eastern Time on Zoom.

Skip the random facts—Less Trivial is all about teamwork and clever thinking. Tackle word puzzles, riddles, number games, Family Feud–style matchups, and even guess songs or soundscapes. Hosted monthly by Jeff deViller, Executive Director of CNIB Maritimes, it’s an evening where everyone can join in, no matter how much you know. This year, each month will feature a children's book with every couple of pages inspiring the theme for the next round. This month’s book is A Peanut’s Christmas by Charles Schultz. Thursday, December 11 from 6 to 8 p.m. Atlantic Time on Zoom.

Transport yourself to another country from the comfort of the London Hub. The music, the history, the fun facts, and the food. Be prepared to help make a simple food item and taste it. Please let us know at registration if you allergic to any food items. Tuesday, December 16 from 1 to 2 p.m. at the CNIB London Community Hub.

Come and join us at the Ottawa Hub for some Yoga. We aim to teach poses, correct positioning and build on the skills each week. Every Wednesday (January 7 to February 25) from 2 to 3 p.m. at the CNIB Ottawa Community Hub.

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.

Birdability is hosting a series of opportunities for learning and community-building each month. These sessions are open, informal, and designed to support both new and experienced participants. You’ll learn birding-by-ear skills, explore technology for recording and identifying sounds, and connect with a growing community of blind and low-vision birders.

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.

Join CNIB NL for our new Craft Group — a welcoming space to explore creativity, share ideas, and enjoy hands-on crafting together. This group is the perfect place to create, connect, and have fun! Fourth Wednesday of every month from 7 to 8:30 p.m. NL at CNIB St. John's (70 The Blvd, St. John's, NL).

Birdability is hosting a series of opportunities for learning and community-building each month. These sessions are open, informal, and designed to support both new and experienced participants. You’ll learn birding-by-ear skills, explore technology for recording and identifying sounds, and connect with a growing community of blind and low-vision birders.

Birdability is hosting a series of opportunities for learning and community-building each month. These sessions are open, informal, and designed to support both new and experienced participants. You’ll learn birding-by-ear skills, explore technology for recording and identifying sounds, and connect with a growing community of blind and low-vision birders.

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.

Birdability is hosting a series of opportunities for learning and community-building each month. These sessions are open, informal, and designed to support both new and experienced participants. You’ll learn birding-by-ear skills, explore technology for recording and identifying sounds, and connect with a growing community of blind and low-vision birders.

A Bird-a-Thon is a birding event during which birders try to see or hear as many bird species as possible during a set period of time, in this case, a 24-hour period within two days in May. The goal of the 2nd Annual Global Blind Birder Bird-a-Thon is to encourage blind and partially sighted birders of any age, experience, or location to head outdoors, tune in, and celebrate the sounds and songs that make birding such a powerful practice of connection.

Sports without limits! Exciting news for all lawn bowling enthusiasts – Canadian Pacific Lawn Bowling Club in Victoria has generously opened their greens for our participants, offering free access to this enjoyable sport. Put on your safe shoes and get ready to roll! Whether you're a seasoned player or brand new to the game, this is a fantastic opportunity to get involved, stay active, and enjoy some great company. The CNIB Lawn Bowling Club meets every month at the Canadian Pacific Lawn Bowling Club (720 Belleville Street, Victoria). Dates and times TBC.

Our avian feathered friends are chatting with each other in the forest canopy and we want you to join in on the party! Join our expert birder, Stewart MacDonald, as he takes you on an accessible walk in Waterloo Park and helps you to identify these Wild and Wonderful Bird Calls and Songs. Wednesday, June 3 from 9:30 a.m. to 11:30 a.m. Eastern Time. at the Waterloo Recreational Center (101 Father David Bauer, Waterloo).