Regina Exercise Hour

Start Date October 16, 2025 6:00 pm CST ( 8:00 pm EDT )
End Date May 28, 2026 7:00 pm CST ( 9:00 pm EDT )
Event Type
In Person
Program Type
Culture, Sport & Recreation Programs
Location

YMCA Rochdale
5939 Rochdale Blvd
Regina SK S4X 2P9
Canada

A variety of exercises are included in the exercise hours program; participants will perform simple motions in certain sessions, while some sessions will take place in the water.

This group meets every other Thursday (subject to change) from 6 to 7 p.m, at the at the YMCA Building (5939 Rochdale Blvd., Regina).

Program Dates:

  • Thursday, October 16
  • Thursday, October 30
  • Thursday, November 13 (aqua class)
  • Thursday, November 27
  • Thursday, December 11
  • Thursday, January 8  (aqua class)
  • Thursday, January, 22
  • Thursday, February 5
  • Thursday, February 19 (aqua class) 
  • Thursday, March 5
  • Thursday, March 19 (aqua class)
  • Thursday, April 2 (aqua class)
  • Thursday, April, 16
  • Thursday, April 30
  • Thursday, May 14
  • Thursday, May 28

Aqua classes will not have virtual option available.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Aashini Patel, Program Coordinator, Peer Support & Recreation at aashini.patel@cnib.ca or call 306-514-0558.

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