Culture, Sport & Recreation Programs

The walking group provides a chance for community members who are blind or have low vision to exercise and practice their mobility and travel skills. This group meets every Monday (Tuesday when there is a long weekend) from 10 to 11 a.m.

his class is all about making yoga accessible to everyone, no matter your experience or physical ability. You’ll move at your own pace, with support for breathwork and mindfulness throughout. Every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.

Come join us on alternating Fridays for our Song Bingo Game Night! All you need to participate is access to phone or Zoom and a bingo card at home or online! Feel free to play as a family or house! There will be prizes for the first 3 bingo winners of each game and those who correctly name the most tunes! This program is open to participants of all ages. Song Bingo Game Night meets on Zoom on alternating Friday's from 4:30 to 6 p.m. Pacific Time.

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. Every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom or telephone.

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.

This newsletter is for those interested in virtual or in person programs that are run specifically out of the Ontario West region. Please register and you will be added to the distribution list for when this comes out at the end of the month.

Join us every Thursday morning for our weekly walking group—a great way to get your steps in while connecting with new friends! Every Thursday at 10:30 a.m. at the Stratford indoor walking track (234 Shakespeare Dr, Stratford).

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom

Whether you're a novice embarking on your knitting journey or a seasoned knitter rediscovering the joy of the craft, this group welcomes you. Explore a spectrum of yarns and various needles at your disposal, with sighted volunteers ready to lend a helping hand if you need assistance! Fourth Thursday of every month from 1 to 3 p.m. at CNIB Halifax.

Come chat with Lawrence and his co-hosts as they guide discussions on “All Things Music” CNIB’s virtual music group for blind and low vision musicians and music lovers! This group is a space to connect, share, and discuss everything music-related, from instruments and songs to tips, resources, and performances. Second Saturday of every month from 1 to 2:30 p.m. Atlantic Time on Zoom.

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.

Join us on for a walking program that aims to get you out, moving and making friends. The walk will start and finish at the Ottawa Hub in Lansdowne Park. Walks may vary but will take in the Rideau Canal and surrounding area. Please bring a sighted guide if one is needed. The group is lead by one of our dedicated Participant Volunteers who is very familiar with the area and terrain. first Wednesday of every month from 12:45 to 1:30 p.m. at the CNIB Ottawa Hub.

A monthly webinar series where discuss meaningful topics with guidance from professional guest speakers. This new format will allow us to explore ideas in greater depth and bring fresh insights from experts in the field. Last Tuesday of every month from 10 to 12 p.m. Pacific Time on Zoom.

Calling all knitters – whether you’re a beginner or experienced knitter! Come out and enjoy some time with your peers and knit! If you don’t know how to knit, no problem we can teach you! Every Thursday from 1 to 3 p.m. at the CNIB GTA Community Hub. 

The CNIB KnitWits are a group of people who meet biweekly to discuss and share knitting related topics. We share patterns, chat about life in general, and support each other with tips and tricks to enhance our knitting and life skills with vision loss. Biweekly on Thursday from 1 to 2 p.m. Eastern Time on Zoom.

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favourite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.

Whether you're a novice embarking on your knitting journey or a seasoned knitter rediscovering the joy of the craft, this group welcomes you. Explore a spectrum of yarns and various needles at your disposal, with sighted volunteers ready to lend a helping hand if you need assistance! Second Tuesday of every month from 6 to 8 p.m. at CNIB Halifax.

We’re excited to offer two amazing yoga classes, each designed to suit different needs and abilities. Whether you're new to yoga or seeking a gentle, mindful practice, we have something for you! All classes are held via Zoom, making it easy to join from the comfort of your home.

Curl up with a cozy drink and let your heart be warmed! Join us for a relaxing evening of uplifting stories from the beloved Chicken Soup book series. Our wonderful volunteer, Vanessa, will read short, inspiring tales that are perfect for unwinding, smiling, and feeling connected - all from the comfort of home. Good stories! Good vibes! Great company! First Monday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.

Get ready to test your knowledge and have a blast! Whether you’re a trivia whiz or just in it for the laughs, it’s all about fun, friendly competition, and great company. Bring your thinking cap and come play along! Fourth Tuesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.

Do you enjoy music? Well, Name that Tune is the game for you! Name that tune is a fun game where people can join in to listen and try to name as many songs as they can. Last Thursday of every month from 6 to 7:30 p.m. Eastern Time on Zoom.

Brandon Yoga is an opportunity for participants in the Brandon area to enjoy yoga in a therapeutic setting for 8 weekly sessions twice per year with session in spring and fall, with the next spring session beginning Thursday, March 19 and running until Thursday May , at The Divine Energy Massage Therapy (1011 Rosser Ave. Suite 402, Brandon).

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.

If you enjoy attending live theatre performances such as Prairie Theatre Exchange, Rainbow Stage, Royal Manitoba Theatre Centre and more, this group will be of interest for you. We will be attending various venues to enjoy live theatre productions that have audio-described services.

Join CNIB and the Dunlop Art Gallery to create different art projects! Program dates are announced monthly. Supplies can also be mailed out to individuals prior to the sessions so that you have all the materials you will need. Last Wednesday of every month from 5:30 to 7:30 p.m at the Regina Public Library or online via Zoom.

Join us for coffee, snacks, and live music at the CNIB Calgary office! The Calgary Cafe Night meets on the last Friday of May, September, November, January and March from 6 to 8:30 p.m. at CNIB Calgary. 

The Calgary Music Group is open to individuals over the age of 18 who are interested in participating and learning in a musical group setting. The main focus of the group is to work together on various songs with the goals of increasing knowledge, participation and enjoyment of music. All instruments (including voice!) are welcome, but all participants must bring their own instruments to the group. Second and fourth Monday of every month from 6 to 8 p.m. at CNIB Calgary. 

The program will be delivered by BC Blind Sports facilitators abd offers a variety of inclusive and adaptive fitness programs designed specifically for individuals who are blind, partially sighted, or Deafblind. The program is designed to support physical activity, confidence, and social connection in a safe, welcoming environment. Sessions use clear verbal instruction and adapted movement options, making them accessible to participants of all fitness levels, including older adults and those seeking low impact exercise. Second and fourth Thursday of every month from 3:30 to 4:30 p.m. Pacific Time on Zoom.

A variety of exercises are included in the exercise hours program; participants will perform simple motions in certain sessions, while some sessions will take place in the water. Every other Thursday (subject to change) from 6 to 7 p.m, at the at the YMCA Building (5939 Rochdale Blvd., Regina)

CNIB has partnered with the Remai Modern Art Gallery to bring an opportunity to create and to enjoy a descriptive tour. Please join us for a described tour of art exhibits followed by a tactile art project. All materials and instruction will be provided. If you need an ASL interpreter, please let us know a minimum of five days in advance. Remai Modern once a month, tentatively on the fourth Thursday of every month, from 6:30 to 8:30 p.m. at Remai Modern in Saskatoon. 

Music has a unique way of touching the heart and bringing people together. Its rhythms and melodies can be soothing, uplifting, and deeply nourishing for the soul! The CNIB Harmony Choir Program invites youth and adults who are blind or partially sighted from across Vancouver Island to experience the joy, connection, and personal expression that singing in community can offer. Every Friday from 1:30 to 3:30 p.m. at CNIB Victoria.

Come out and enjoy the comradery of your peers while experiencing a variety of restaurants for brunch. A different restaurant will be chosen each month.

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.

Join host Kelly MacDonald as he shares a blast from the past! Listen to all the old radio shows that made the genre so popular. Everything from mystery, comedy, westerns and holiday specific shows. Sit back and enjoy! First and third Sunday of every month from 6:30 to 7:30 p.m. Eastern Time on Zoom.

This group gets together monthly to discuss books they are reading and recommendations. First Tuesday of every month from 10:30 a.m. to 12 p.m. Mountain Time on Zoom.

Join us for a hands-on session where we bake or cook something delicious together. These sessions are a fun way to build confidence, try new recipes, and keep your independent living skills fresh and up to date. Tuesday, April 7 from 2 to 3:30 p.m. at the CNIB London Community Hub (171 Queens Ave., Suite 101, London).

Come and join us at the Ottawa Hub for some Yoga. We aim to teach poses, correct positioning and build on the skills each week. Every Wednesday from 2 to 3 p.m. at the CNIB Ottawa Hub. 

Join us to attend a special Touch Tour Airspace: Art of the Landfill by Jordan Danger, her newest exhibition. This art exhibition is made up of 15 pieces, with half of those being sculptures, and half of those being highly textural hanging canvasses. Almost all of these pieces are a treat to touch, not just to look at. Thursday, April 9 from 12:30 to 2 p.m. at Ben Franklin Place (101 Centrepointe Drive, Nepean).

Meals on Wheels offers much more than food delivery. Join us to learn about the variety of programs they offer, including transportation supports, all designed to help people stay connected, independent, and supported in their community. Tuesday, April 14 from 1:30 to 2:30 p.m. at the CNIB London Community Hub (171 Queens Ave., Suite 101, London).

Come out and enjoy the comradery of your peers while experiencing a variety of restaurants for dinner. A different restaurant will be chosen each month.

Birdability is hosting a series of opportunities for learning and community-building each month. These sessions are open, informal, and designed to support both new and experienced participants. You’ll learn birding-by-ear skills, explore technology for recording and identifying sounds, and connect with a growing community of blind and low-vision birders.

Join us for some fun at the Hub with Saturday Bingo. Laughter, make new friends, and try to get that line first! Use an accessible Bingo card from the Hub or bring your own. Plus, the fun will continue with music games, world games, and trivia. It's the best two hours to spend on a Saturday afternoon! Saturday, April 18 from 1 to 3 p.m. at the CNIB London Community Hub.

Transport yourself to another country from the comfort of the London Hub. The music, the history, the fun facts, and the food. Be prepared to help make a simple food item and taste it. Please let us know at registration if you allergic to any food items. Tuesday, March 17 from 1 to 2 p.m. at the CNIB London Community Hub (171 Queens Ave Suite 101, London). 

Calling all music enthusiasts –  join us at for our monthly music circle! You'll be encouraged to sing, play instruments, participate in breathing exercises and move your body or tap your feet to the music. Percussion instruments will be made available and we encourage you to bring your instrument of choice, should you have one. Bring your song suggestions, make some new friends and learn something new, every month! Fourth Wednesday of every month from 10:30 a.m. to 12 p.m. at the CNIB Ottawa Community Hub.

Discover the Wonders of Space! Are you curious about the mysteries of space? Join fellow space enthusiasts for an exciting journey through the universe! Once a month, we’ll dive into a fascinating astronomical topic through engaging and interactive discussions. No prior knowledge of astronomy is required—just bring your curiosity! Fourth Wednesday of every month from 6:30 to 7:30 p.m. Eastern Time on Zoom

Connect with others, hear CNIB updates, and spend time with staff members, Heidi, Rick, and Jeff.  We’ll also be adding some fun to the night with karaoke and pizza! Thursday, April 23 from 6 to 8 p.m. at Jack Blanchard Hall ( 7 Pond Street, Charlottetown).

Hosted by volunteers Ian and Julia, this monthly social is for VIPs (Visually Impaired People/Very Important People) in Pictou County. Join them each month to connect with others living with sight loss, trade practical insights, and experience the joy of being among people who truly understand. Friday, April 24 from 1 to 3 p.m. at the New Glasgow Public Library (610 E River Road, New Glasglow).

The Toronto Ornithological Club (T.O.C.) is leading two outings for people who are blind or have low vision to learn birding by ear. Saturday, April 25 and June 6 at High Park in Toronto.

This program is designed to provide support for Indigenous people who are blind or partially sighted through traditional teachings and empowerment in a safe, welcoming environment. Participants will have the opportunity to participate in accessible land-based learning, engage with facilitators from a variety of backgrounds, and build meaningful relationships within their community. The program will meet in person once a month, creating ongoing opportunities to connect through Indigenous ways of knowing.

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.

Join us for lunch and conversation at our CNIB Halifax Social & Lunch. This month, we’re pleased to welcome Tara Niekamp.

Skip the random facts—Less Trivial is all about teamwork and clever thinking. Tackle word puzzles, riddles, number games, Family Feud–style matchups, and even guess songs or soundscapes. Hosted monthly by Jeff deViller, Executive Director of CNIB Maritimes, it’s an evening where everyone can join in, no matter how much you know. In 2026, each month will feature a song, taking it’s lyrics to inspire different rounds of that night’s game. This month’s song is “Creature” by half alive. Thursday, April 30 from 6 to 8 p.m. Atlantic Time on Zoom.

A Bird-a-Thon is a birding event during which birders try to see or hear as many bird species as possible during a set period of time, in this case, a 24-hour period within two days in May. The goal of the 2nd Annual Global Blind Birder Bird-a-Thon is to encourage blind and partially sighted birders of any age, experience, or location to head outdoors, tune in, and celebrate the sounds and songs that make birding such a powerful practice of connection.

The Toronto Ornithological Club (T.O.C.)  is sponsoring an outing in High Park for people who want to participate in this year's global Blind Birder Bird-a-Thon. This is a fun annual event where people who are blind or have low vision identify as many birds as they can by ear and report back. The T.O.C. will be providing guides and assistance in finding and identifying birds. Sunday, May 3 from 9 to 11:30 a.m. at High Park.

Join us for a hands-on session where we bake or cook something delicious together. These sessions are a fun way to build confidence, try new recipes, and keep your independent living skills fresh and up to date. Tuesday, May 5 from 2 to 3:30 p.m. at the CNIB London Community Hub (171 Queens Ave., Suite 101, London).

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Thursday, May 7 from 3:30 to 4:30 p.m. Eastern Time on Zoom

We are excited to invite clients, family members, and professionals who support individuals with vision loss to join us on Tuesday, May 12 for a day of exploration and fun! This is a hybrid event - in-person session at the CNIB London Hub and available online via Zoom. Tuesday, May 12 from 10 a.m. to 3 p.m. Eastern Time.

Sports without limits! Exciting news for all lawn bowling enthusiasts – Canadian Pacific Lawn Bowling Club in Victoria has generously opened their greens for our participants, offering free access to this enjoyable sport. Put on your safe shoes and get ready to roll! Whether you're a seasoned player or brand new to the game, this is a fantastic opportunity to get involved, stay active, and enjoy some great company. The CNIB Lawn Bowling Club meets every month at the Canadian Pacific Lawn Bowling Club (720 Belleville Street, Victoria). Dates and times TBC.

Join us for a hands-on session where we bake or cook something delicious together. These sessions are a fun way to build confidence, try new recipes, and keep your independent living skills fresh and up to date. Tuesday, June 2 from 2 to 3:30 p.m. at the CNIB London Community Hub (171 Queens Ave., Suite 101, London).

Our avian feathered friends are chatting with each other in the forest canopy and we want you to join in on the party! Join our expert birder, Stewart MacDonald, as he takes you on an accessible walk in Waterloo Park and helps you to identify these Wild and Wonderful Bird Calls and Songs. Wednesday, June 3 from 9:30 a.m. to 11:30 a.m. Eastern Time. at the Waterloo Recreational Center (101 Father David Bauer, Waterloo). 

The Toronto Ornithological Club (T.O.C.) is leading two outings for people who are blind or have low vision to learn birding by ear. Saturday, April 25 and June 6 at High Park in Toronto.

Meet the new City of London's Accessibility & Inclusion Advisor from the Anti-Racism and Anti-Oppression Division! Curious about how the City is working to improve accessibility and inclusion? Come learn what her role involves, what initiatives are happening behind the scenes, and how the City of London can support you. Tuesday, June 9 from 1:30 to 2:30 p.m. at the CNIB London Community Hub (171 Queens Ave. Suite 101, London). 

Join us for some fun at the Hub with Saturday Bingo. Laughter, make new friends, and try to get that line first! Use an accessible Bingo card from the Hub or bring your own. Plus, the fun will continue with music games, world games, and trivia. It's the best two hours to spend on a Saturday afternoon! Saturday, June 20 from 1 to 3 p.m. at the CNIB London Community Hub.

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. Every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom or telephone.

Join Jerry as you explore the world of accessible fun! Whether it’s online gaming, coding, tactile activities, or apps, you’ll enjoy socializing and keeping your brain exercised. Fourth Tuesday of every month from 1 to 2 p.m. at the CNIB London Community Hub (171 Queens Ave. Suite 101, London).