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Gentle Yoga

DateFebruary 1, 2023
Time
3:30 pm - 4:30 pm EST

See all recurring events Gentle Yoga

DateFebruary 8, 2023
Time
3:30 pm - 4:30 pm EST
DateFebruary 15, 2023
Time
3:30 pm - 4:30 pm EST
DateFebruary 22, 2023
Time
3:30 pm - 4:30 pm EST
DateMarch 1, 2023
Time
3:30 pm - 4:30 pm EST
DateMarch 8, 2023
Time
3:30 pm - 4:30 pm EST
DateMarch 15, 2023
Time
3:30 pm - 4:30 pm EDT
DateMarch 22, 2023
Time
3:30 pm - 4:30 pm EDT
DateMarch 29, 2023
Time
3:30 pm - 4:30 pm EDT
Event Type
Virtual
Program Type
Culture, Sport & Recreation Programs

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new!

This yoga class runs via Zoom web conference every Wednesday from 3:30 to 4:30 p.m. Eastern Time. Call in information will be given upon registration.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Sharon Kanhai-Johnston, Program Lead, Social and Recreation Groups at sharon.kanhai-johnston@cnib.ca or call 1-800-563-2642

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