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Gentle Yoga

DateMarch 29, 2023
Time
3:30 pm - 4:30 pm EDT
Event Type
Virtual
Program Type
Culture, Sport & Recreation Programs

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new!

This yoga class runs via Zoom web conference every Wednesday from 3:30 to 4:30 p.m. Eastern Time. Call in information will be given upon registration.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Sharon Kanhai-Johnston, Program Lead, Social and Recreation Groups at sharon.kanhai-johnston@cnib.ca or call 1-800-563-2642

Register

Upcoming Events

Virtual Coffee Group
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2023 Canadian National Blind Hockey Tournament
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Canadian Blind Hockey is thrilled to announce that the 2022 Canadian National Blind Hockey Tournament is returning to the Mattamy Athletic Centre in Toronto, Ontario.

The event takes place from March 24 to 27 and will include the first-ever Girls & Women’s Blind Hockey Summit, as well as a Children & Youth Multi-Sport Camp. The tournament includes Children & Youth, Low Vision & Development, and Open Division competitions, with well over 100 players registered from across Canada as well as the USA, England, and Finland.
Join Me in '23 – Guided Run & Ride Clinic
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Ottawa
Learn to run with a guide, learn to be a running guide, learn to ride a tandem as a pilot or athlete. Join me in '23 makes a stop in Ottawa to host a clinic on the in's and out's of running and riding as a person living with vision loss or as an interested sighted guide. Ottawa has a vibrant running and cycling community – join us to learn from experienced athletes and guides on how to become: an athlete guided or an athlete who can be the guide. The Guided Run & Ride Clinic meets at the CNIB Ottawa Community Hub on  Saturday, March 25th from 10 a.m. to 12:30 p.m. 
Parenting With Sight Loss Group
A support group for blind/partially sighted parents. From infancy to adulthood - blind mothers and fathers can learn, explore, and share their triumphs, challenges, tips and stories among peers in a supportive environment. The group meets twice monthly in order to accommodate busy schedules.
2023 Canadian National Blind Hockey Tournament
Toronto
Canadian Blind Hockey is thrilled to announce that the 2022 Canadian National Blind Hockey Tournament is returning to the Mattamy Athletic Centre in Toronto, Ontario.

The event takes place from March 24 to 27 and will include the first-ever Girls & Women’s Blind Hockey Summit, as well as a Children & Youth Multi-Sport Camp. The tournament includes Children & Youth, Low Vision & Development, and Open Division competitions, with well over 100 players registered from across Canada as well as the USA, England, and Finland.
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