Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath!
This yoga class runs via Zoom web conference every Monday from 5:30 to 6:30 p.m. Eastern Time. Call in information will be given upon registration.
Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program.
Registration required. To register, please complete the CNIB Auto Registration Form.
For more information, please contact Sharon Kanhai-Johnston, Program Lead, Social and Recreation Groups at sharon.kanhai-johnston@cnib.ca or call 1-800-563-2642.