Regina Exercise Hour

DateNovember 5, 2026
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )

See all recurring events Regina Exercise Hour

DateNovember 19, 2026
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateDecember 3, 2026
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateDecember 17, 2026
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateJanuary 7, 2027
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateJanuary 21, 2027
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateFebruary 4, 2027
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateFebruary 18, 2027
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateMarch 4, 2027
Time
6:00 pm - 7:00 pm CST
( 7:00 pm to 8:00 pm EST )
DateMarch 18, 2027
Time
6:00 pm - 7:00 pm CST
( 8:00 pm to 9:00 pm EDT )
DateApril 1, 2027
Time
6:00 pm - 7:00 pm CST
( 8:00 pm to 9:00 pm EDT )
DateApril 15, 2027
Time
6:00 pm - 7:00 pm CST
( 8:00 pm to 9:00 pm EDT )
DateMay 6, 2027
Time
6:00 pm - 7:00 pm CST
( 8:00 pm to 9:00 pm EDT )
DateMay 20, 2027
Time
6:00 pm - 7:00 pm CST
( 8:00 pm to 9:00 pm EDT )
Event Type
In Person
Program Type
Culture, Sport & Recreation Programs
Location

YMCA Rochdale
5939 Rochdale Blvd
Regina SK S4X 2P9
Canada

A variety of exercises are included in the exercise hours program; participants will perform simple motions in certain sessions, while some sessions will take place in the water.

This group meets on select Thursdays (subject to change) from 6 to 7 p.m, at the at the YMCA Building (5939 Rochdale Blvd., Regina).

Program Dates:

  • Thursday, October 1 & 15
  • Thursday, November 5 & 19
  • Thursday, December 3 & 17
  • Thursday, January 7 (aqua class) & 21
  • Thursday, February 4 & 18
  • Thursday, March 4 & 18 (aqua class)
  • Thursday, April 1 & 15
  • Thursday, May 6 & 20

Aqua classes will not have virtual option available.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Mohammed Ali, Program Lead, Advocacy at mohammed.ali@cnib.ca or call 1-800-563-2642.

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