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Culture, Sports and Recreation Programs

CNIB Foundation's culture, sports and recreation programs provide you with opportunities to take part in a variety of creative classes, community-based workshops, physical activities and excursions.  

An illustration of a running outlined in a black paintbrush style design with yellow accents.

LOBBY Seated Dance Fitness

A social group for those who want to keep connect after Seated Dance Fitness has ended. We invite participants to stay and socialize with each other. You can talk about the session, get to know one and other and socialize with the community across Canada.
A woman sits on a yoga mat and reaches for her toes to stretch.

Chair Yoga

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required. Chair Yoga meets every Tuesday from 5:30 to 6:30 p.m. Eastern Time on Zoom.
An illustration of a Treble clef and other musical notes.

Music Social

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Accessible Yoga

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath! Accessible Yoga meets every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.
a blue book with headphones resting on top.

The Bookends Book Club

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 
A woman kneels on a yoga mat and stretches in a downward dog pose.

Gentle Yoga

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
A coffee cup sits on a table.

Coffee Time

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.
A red roll of dice.

Thursday Games

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
A small garden lined with potted plants on a shelf.

Let's Get Gardening

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.
Two hands hold knitting needles and knit a blue fabric.

Yarnivores

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.
A carton of eggs. A whisk sits on a recipe book

Cooking with Linda

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.
Scrabble cubes spell out the word "Trivia" on a table top.

Trivia

Come together once a month for a trivia night! There will be a variety of different trivia games played. Fourth Tuesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom
Two hands hold knitting needles and knit a blue fabric.

KnitWits

The CNIB KnitWits are a group of people who meet biweekly to discuss and share knitting related topics. We share patterns, chat about life in general, and support each other with tips and tricks to enhance our knitting and life skills with vision loss. Biweekly on Thursday from 1 to 2 p.m. Eastern Time on Zoom.
Vocal Eye Almost Live Zoom events logo.

VocalEye Almost Live Zoom events

VocalEye is the first dedicated live description service for blind and partially sighted people in Canada. Since its inception, VocalEye has described over 300 live events including theatre performances, dance, opera, parades, fireworks and public art tours for people who are blind and partially sighted. VocalEye Almost Live Zoom events are hosted by members of the blind community with special guest artists most Wednesday evenings.
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Coffee-Talks

A call-in social group. Each session will have a topic of discussion. This program is designed for participants 19+. Biweekly on Friday from 1:30 to 2:30 p.m. Pacific Time on Zoom.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Astronomy Club

Discover the Wonders of Space! Are you curious about the mysteries of space? Join fellow space enthusiasts for an exciting journey through the universe! Once a month, we’ll dive into a fascinating astronomical topic through engaging and interactive discussions. No prior knowledge of astronomy is required—just bring your curiosity! Third Wednesday of every month (for six sessions) from 6:30 to 7:30 p.m. Eastern Time on Zoom. 
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Seated Dance Fitness Zoom

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
A young woman wearing headphones sits on the floor and listens to music on her iPhone.

Name That Tune

Do you enjoy music? Well, Name that Tune is the game for you! Name that tune is a fun game where people can join in to listen and try to name as many songs as they can. Last Thursday of every month from 6 to 7:30 p.m. Eastern Time on Zoom.
An open bible sits on a table.

Bible Study Group

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. Every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom or telephone.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Less Trivial: Mel Fell by Corey R. Tabor

Less Trivial focuses on team-based problem-solving rather than traditional trivia, with rounds including word puzzles, riddles, Family Feud, and number games. This year, each month will feature a children's book with every couple of pages inspiring the theme for the next round. This month’s book is Mel Fell by Corey R. Tabor. Thursday, March 27 from 6 to 8 p.m. Atlantic Time on Zoom.
CNIB Dollars Seen Differently podcast logo. On a yellow backdrop, is the text: CNIB Dollars Seen Differently. To the right of the text there is a white circular icon with a black dollar sign inside of it.

Dollars Seen Differently Podcast Series: Debt and Taxes

CNIB's Dollars Seen Differently podcast breaks down financial topics to make them more accessible for people who are blind, Deafblind or have low vision. Hosted by Ryan Hooey, each episode features a down-to-earth conversation with financial experts, offering practical tips and resources on topics like accessing government benefits, smart saving strategies, managing debt, taxes, financial aid for education, and more. Join us on March 31 where we'll discuss Episode 8: Debt and Taxes – The Basics. This is a fantastic opportunity to learn how to protect your finances and stay informed. Following the podcast we will have a Q & A with our guest Elena Jara, Financial Literacy Worker from North York Community House.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

The Writing Room – Spring Session

Step into The Writing Room, a dynamic virtual space where creativity flourishes. Over eight weeks, you’ll collaborate in this peer writing group, in an inspiring environment designed to ignite your imagination and hone your writing skills. Through exciting exercises, spirited discussions, and interactive games, you’ll explore the craft of writing in fresh, unexpected ways. The Writing Room meets every Wednesday from 2 to 3 p.m. Eastern Time on Zoom.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

The Music Room

Hey music lovers and musicians! Join us for a fun, creative, and laid-back musical experience! Whether you are here to unwind and enjoy talented musicians playing your favourite tunes, or you are a musician at any level (even if you are just starting out!), there is a place for YOU in our musical community. The The Music Room meets on the first Thursday of every month from 6:30 to 8 p.m. on Zoom.
A carton of eggs. A whisk sits on a recipe book

Let's Talk Cooking – Spring Session

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.
A carton of eggs. A whisk sits on a recipe book

Cooking with Linda

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.
CNIB Dollars Seen Differently podcast logo. On a yellow backdrop, is the text: CNIB Dollars Seen Differently. To the right of the text there is a white circular icon with a black dollar sign inside of it.

Dollars Seen Differently Podcast Series: Disability Benefits (Disability Tax Credit & CPP Disability Benefit)

CNIB's Dollars Seen Differently podcast breaks down financial topics to make them more accessible for people who are blind, Deafblind or have low vision. Hosted by Ryan Hooey, each episode features a down-to-earth conversation with financial experts, offering practical tips and resources on topics like accessing government benefits, smart saving strategies, managing debt, taxes, financial aid for education, and more. Join us on Wednesday, April 23, for an informative session where we’ll discuss Episode 3: Disability Benefits (Disability Tax Credit & CPP Disability Benefit), featuring experts from Disability Alliance BC, including Sharareh Saremi and Cynthia Minh, as they break down two key financial benefits for Canadians with disabilities. 
An illustration of a Treble clef and other musical notes.

Music Social

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.
A young woman wearing headphones sits on the floor and listens to music on her iPhone.

Name That Tune

Do you enjoy music? Well, Name that Tune is the game for you! Name that tune is a fun game where people can join in to listen and try to name as many songs as they can. Last Thursday of every month from 6 to 7:30 p.m. Eastern Time on Zoom.
CNIB Dollars Seen Differently podcast logo. On a yellow backdrop, is the text: CNIB Dollars Seen Differently. To the right of the text there is a white circular icon with a black dollar sign inside of it.

Dollars Seen Differently Podcast Series: Registered Disability Savings Plan (RDSP)

CNIB's Dollars Seen Differently podcast breaks down financial topics to make them more accessible for people who are blind, Deafblind or have low vision. Hosted by Ryan Hooey, each episode features a down-to-earth conversation with financial experts, offering practical tips and resources on topics like accessing government benefits, smart saving strategies, managing debt, taxes, financial aid for education, and more. Join us on Wednesday, April 30 for an informative session where we’ll discuss Episode 4: Registered Disability Savings Plan (RDSP), featuring Ryan Chin from Sun Life Financial and Peridot Financial Solutions.
An open bible sits on a table.

Bible Study Group

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. Every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom or telephone.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Seated Dance Fitness Zoom

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Seated Dance Fitness Zoom

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
Ham radio

CNIB Amateur Radio Program

Established in 1967, CNIB’s Amateur Radio Program has grown to include nearly 500 members across Canada, from teens to professionals, parents and retirees.
Photo of young woman relaxing, reading an audiobook, waiting at bus stop.

CNIB Unbound Book Club

CNIB Unbound is for everyone! Although the group is specifically tailored to people with print disabilities like blindness, anyone who cares about accessible literacy is welcome to join.