Ottawa Progressive Yoga Series (8 Weeks)

Come and join us at the Ottawa Hub for some Yoga. We aim to teach poses, correct positioning and build on the skills each week. When you register you will be registering for all 8 weeks so please ensure that you are available. You will be provided with audio notes from the class so that you may practice at home. Yoga poses will be done on a yoga mat and by the end of the 8 weeks we hope that you will have the confidence to participate in Yoga offered near your home or online.

The Progressive Yoga Series (8 Weeks) meets every Wednesday (January 7 to February 25) from 2 to 3 p.m. at the CNIB Ottawa Community Hub (425 Marché Way, Suite 104, Ottawa). 

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program.

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Zoe Sutherland, Coordinator, Team Operations at zoe.sutherland@cnib.ca or call 1-800-563-2642.

This program is proudly supported by an Ottawa Community Foundation.