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Upcoming Events

01 Apr 2021
to
30 May 2023
SPIRIT Club – an online fitness platform!
Virtual
SPIRIT Club logo. An illustration of the word “Spirit” and “Club” with a silhouette of two people high-fiving in the centre of word ‘Spirit.’ Text: Spirit Club. Fitness for all.
SPIRIT Club logo. An illustration of the word “Spirit” and “Club” with a silhouette of two people high-fiving in the centre of word ‘Spirit.’ Text: Spirit Club. Fitness for all.

To enhance CNIB’s Culture, Sport & Recreation program offerings, we’ve partnered with SPIRIT Club, an online health and fitness platform that provides adapted exercise and healthy lifestyle classes.

SPIRIT Club strives to foster a culture of support and encouragement for all members. Whether you’re experienced with exercise or a total beginner; comfortable in gyms or don’t feel like they are the right fit for you, SPIRIT Club is where you can successfully work toward your fitness goals.

27 Mar 2022
to
31 Mar 2023
The Empowerment Digest
Virtual
An illustration of a running outlined in a black paintbrush style design with yellow accents.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Would you love to get an email each week with a little bit of inspiration, motivation and examples of how people living with sight loss are stepping outside their own comfort zones, all in pursuit of living a life that they choose? Breaking through stereotypes, taking on new challenges, connecting with their communities and sharing practical tips on how they are doing the things they once thought "I can't do that!"?

01 Apr 2022
to
31 Dec 2022
Microsoft: Free Online Certification Courses
Virtual
A microsoft tablet sits on a table top.
A microsoft tablet sits on a table top.

Microsoft offers free online certification courses where you can learn the fundamentals of their platform (e.g. Office 365). Each certification consists of passing a series of exams to earn certification.

01 May 2022
to
31 Mar 2023
Vision Mate - Ontario East
In Person
a young woman reads a newspaper to an older woman.
a young woman reads a newspaper to an older woman.

The Vision Mate program is CNIB's flagship initiative for one-on-one support. Vision Mate volunteers are matched up with a person who is blind or partially sighted to provide one-on-one sighted assistance and companionship.

20 Jun 2022
to
31 Mar 2023
Play Ambassador Program
Virtual
An illustration of a running shoe outlined in a black paintbrush style design with yellow accents.
An illustration of a running shoe outlined in a black paintbrush style design with yellow accents.

This program is designed for those who are looking to challenge themselves, learn new skills, make new connections and show the power of their human potential!

03 Oct 2022
10:00 am to 11:00 am EDT
Oakville Weekly Peer Support
Virtual
A person sits in a group circle. Their hands are clasped in their lap.
A person sits in a group circle. Their hands are clasped in their lap.

Join weekly on Mondays through zoom or by phone to connect with other people in the Oakville area for conversation, support and good practices. This peer support group meets via Zoom web conference every Monday from 10 to 11 a.m. Eastern Time. Call in information will be given upon registration.

03 Oct 2022
1:00 pm to 2:00 pm EDT
Let's Get Gardening
Virtual
A small garden lined with potted plants on a shelf.
A small garden lined with potted plants on a shelf.

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. This gardening group meets via Zoom web conference every Monday from 1 to 2 p.m. Eastern Time. Call in information will be given upon registration.

03 Oct 2022
3:00 pm to 4:00 pm EDT
Curiosity Corner: Amateur Radio (ham radios)
Virtual
Close up of ham radio technology.
Close up of ham radio technology.

Amateur radio involves radio operators called "hams" talking to each other over VHF and UHF frequencies. Becoming a "ham" radio operator has some serious practical advantages and can be a lot of fun. Join us to learn more.

03 Oct 2022
3:00 pm to 7:30 pm EDT
Read Aloud to Me: Stories for Children
Virtual
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Children of all ages across the country are welcome to participate in our live reading series Read Aloud to Me. Join us as experienced volunteers give life to picture books, chapter books and short stories.

03 Oct 2022
5:30 pm to 6:30 pm EDT
Accessible Yoga
Virtual
A woman kneels on a yoga mat and stretches in a downward dog pose.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath!  This yoga class runs via Zoom web conference every Monday & Friday from 5:30 to 6:30 p.m. Eastern Time. Call in information will be given upon registration.

03 Oct 2022
6:30 pm to 7:30 pm EDT
Let's Talk Cooking
Virtual
A carton of eggs. A whisk sits on a recipe book
A carton of eggs. A whisk sits on a recipe book

If you love to cook or are interested in learning more about cooking, CNIB Let’s Talk Cooking is the group for you!  A group for people to come and share ideas, their favourite recipes and cooking and baking tips and tricks. For both new and experienced cooks, a wonderful and diverse community all based on the love of food. This program runs via Zoom web conference every Monday from 6:30 to 7:30 p.m. Eastern Time. Call in information will be given upon registration.

03 Oct 2022
6:30 pm to 7:00 pm EDT
Zoom Zoom Room
Virtual
A young child sits at a desktop computer. The computer screen displays a Zoom call.
A young child sits at a desktop computer. The computer screen displays a Zoom call.

Parents of Children between the ages of three and six are invited to sign their little ones up for this exciting program that combines socialization, creative play and entertainment!  Fall 2022 sessions will take an educational approach while remaining fun and interactive. Our professional facilitator will assist participating children to explore the landscape of our community through song, story and sound. This group runs via Zoom web conference every Monday from 6:30 to 7 p.m. Eastern Time. Call in information will be given upon registration.

03 Oct 2022
3:45 pm to 4:30 pm PDT
( 6:45 pm to 7:30 pm EDT )
Virtual Music for Kids – Monday Session
Virtual
A piano keyboard. Each key is in a different bright rainbow colour.
A piano keyboard. Each key is in a different bright rainbow colour.

Music Therapist Erin Koop hosts weekly sessions on Zoom for children and youth participants across the country. These interactive sessions are filled with songs, stories, and more!  Get ready to make some music!   This group runs via Zoom web conference Monday, September 12, 19 & 26 from 3:45 to 4:30 p.m. Pacific Time. Call in information will be given upon registration.

04 Oct 2022
10:00 am to 11:00 am ADT
( 9:00 am to 10:00 am EDT )
Virtual Zoom Coffee and Chat - Moncton
Virtual
A coffee cup sits on a table.
A coffee cup sits on a table.

The informal coffee chat group is a chance to socialize and meet new people. It is a very warm and welcoming group of regulars and newcomers. his is a recurring meeting and it will be the same information to log on each time. This group runs via Zoom web conference and telephone every Tuesday from 10 to 11 a.m. Atlantic Time. Call in information will be given upon registration.

04 Oct 2022
9:00 am to 10:00 am EDT
CNIBLakeJoe@Home: Coffee Break
Virtual
White mug sitting on a wood table. The mug has a smiley face on it.
White mug sitting on a wood table. The mug has a smiley face on it.

Join us on Zoom Tuesday mornings, 9-10 a.m. Eastern Time for conversation, laughter, and a chance to reminisce about your favourite CNIB Lake Joe memories. Pour yourself a coffee, tea, or beverage of choice, login and connect with your friends from Lake Joe.

04 Oct 2022
10:00 am to 11:00 am EDT
Eastern Canada Social Meet Up
Virtual
The keypad of a landline telephone.
The keypad of a landline telephone.

Are you craving that social interaction you normally get from going for coffee with friends ? We are here to keep the virtual conversation going post pandemic! Since we've gotten t to know each other, let's stay connected and share some good news stories, discuss practical tips and successes with others living with vision loss. Join us on Tuesday mornings from 10 to 11 a.m. Eastern Time for a friendly group chat. Call in information will be given upon registration. 

04 Oct 2022
11:30 am to 12:00 pm EDT
The Good News Spotlight
Virtual
Three folded newspapers sits on a table next to a cup of tea.
Three folded newspapers sits on a table next to a cup of tea.

Join your event host who will play a selection of audio clips that will serve as a launchpad for discussion. These interesting audio clips will inspire, motivate, or get you thinking. Nothing controversial, just positive topics. This program runs via Zoom web conference every Tuesday from 11:30 a.m. to 12:00 p.m. Eastern Time. Call in information will be given upon registration.

04 Oct 2022
1:00 pm to 3:00 pm EDT
Tech Drop-in Session
Virtual
An illustration of a smartphone outlined in a black paintbrush style design with yellow accents.
An illustration of a smartphone outlined in a black paintbrush style design with yellow accents.

Are you having challenges with using your technology or do you simply have questions about something new? Join us for a forum discussion by teleconference. Tech successes are welcome too! Many heads are better than one! The technology drop-in session meets via Zoom web conference on the first and third Tuesday of every month from 1 to 3 p.m. Eastern Time. Call-in information will be given upon registration.

04 Oct 2022
1:00 pm to 2:00 pm EDT
Tuesday Games
Virtual
A red roll of dice.
A red roll of dice.

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. The group meets via Zoom web conference every Tuesday from 1 to 2 p.m. Eastern Time. Call in information will be given upon registration.

04 Oct 2022
1:00 pm to 2:30 pm EDT
Brockville VIP Group
Virtual
An elderly woman talks on a smartphone.
An elderly woman talks on a smartphone.

A monthly group for clients, and their family member/ friend who live in the Brockville and surrounding area to get together, socialize, and connect with others who are living with sight loss. This group runs via Zoom web conference on the first Tuesday of every month from 1 to 2:30 p.m. Eastern Time. Call in information will be given upon registration.

04 Oct 2022
3:00 pm to 7:30 pm EDT
Read Aloud to Me: Stories for Children
Virtual
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Children of all ages across the country are welcome to participate in our live reading series Read Aloud to Me. Join us as experienced volunteers give life to picture books, chapter books and short stories.

04 Oct 2022
2:15 pm to 3:00 pm PDT
( 5:15 pm to 6:00 pm EDT )
Virtual Music for Kids – Tuesday Session
Virtual
A piano keyboard. Each key is in a different bright rainbow colour.
A piano keyboard. Each key is in a different bright rainbow colour.

Music Therapist Erin Koop hosts weekly sessions on Zoom for children and youth participants across the country. These interactive sessions are filled with songs, stories, and more!  Get ready to make some music!  This group runs via Zoom web conference every Tuesday from 2:15 to 3 p.m. Pacific Time. Call in information will be given upon registration.

04 Oct 2022
5:30 pm to 6:30 pm EDT
Chair Yoga
Virtual
A woman sits on a yoga mat and reaches for her toes to stretch.
A woman sits on a yoga mat and reaches for her toes to stretch.

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required. This yoga class runs via Zoom web conference every Tuesday from 5:30 to 6:30 p.m. Eastern Time. Call in information will be given upon registration.

04 Oct 2022
6:00 pm to 7:30 pm EDT
Elections 101: Accessible Voting How to Make Your Vote Count
In Person

Participate over Zoom or attend in-person at the CNIB GTA Community
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

An illustration of a megaphone outlined in a black paintbrush style design with yellow accents.
An illustration of a megaphone outlined in a black paintbrush style design with yellow accents.

As the municipal election is fast approaching, join representatives from Toronto Elections for this interactive experience. This session is available both in-person at CNIB GTA Community Hub or live-streamed over Zoom on Tuesday, October 4 from 6 to 7:30 p.m. Eastern Time. Call in information will be given upon registration.

04 Oct 2022
6:30 pm to 7:00 pm EDT
Family Zoom Room
Virtual
A young child sits at a desktop computer. The computer screen displays a Zoom call.
A young child sits at a desktop computer. The computer screen displays a Zoom call.

Children (ages 7-11) take the lead as we read stories, share talents and play family-friendly games. Parents and siblings are also welcome. This group runs via Zoom web conference every Tuesday from 6:30 to 7 p.m. Eastern Time. Call in information will be given upon registration.

05 Oct 2022
10:00 am to 11:00 am EDT
The Bookends Book Club
Virtual
a blue book with headphones resting on top.
a blue book with headphones resting on top.

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. This group meets via Zoom web conference every Wednesday from 10 to 11 a.m. Eastern Time. Call in information will be given upon registration.

05 Oct 2022
1:00 pm to 2:00 pm ADT
( 12:00 pm to 1:00 pm EDT )
Wednesday Social Hour
Virtual
A woman holds an iPhone to her ear and listens intently to a private conversation.
A woman holds an iPhone to her ear and listens intently to a private conversation.

The informal coffee chat group is a chance to socialize and meet new people. People are welcome from all across Canada. This group runs via Zoom web conference or telephone every Wednesday from 1 to 2 p.m. Atlantic Time. Call in information will be given upon registration

05 Oct 2022
1:00 pm to 3:00 pm EDT
Techstravaganza
Virtual
An illustration of a smartphone outlined in a black paintbrush style design with yellow accents.
An illustration of a smartphone outlined in a black paintbrush style design with yellow accents.

The hosts of the call gather interesting topics from a wide range of applications and devices to bring them to the forefront of CNIB clients. From time to time, guests come live and chat with the group about new emerging technologies that promise to enhance the lives of people with sight loss. The group meets via Zoom web conference every Wednesday from 1 to 3 p.m. Eastern Time. Call in information will be given upon registration.

05 Oct 2022
3:00 pm to 7:30 pm EDT
Read Aloud to Me: Stories for Children
Virtual
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Children of all ages across the country are welcome to participate in our live reading series Read Aloud to Me. Join us as experienced volunteers give life to picture books, chapter books and short stories.

05 Oct 2022
3:30 pm to 4:30 pm EDT
Gentle Yoga
Virtual
A woman kneels on a yoga mat and stretches in a downward dog pose.
A woman kneels on a yoga mat and stretches in a downward dog pose.

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new for the new year!  This yoga class runs via Zoom web conference every Wednesday from 3:30 to 4:30 p.m. Eastern Time. Call in information will be given upon registration.

05 Oct 2022
1:00 pm to 3:00 pm PDT
( 4:00 pm to 6:00 pm EDT )
Wireless Wednesday
Virtual
An iPhone and iPad sit side-by-side on a table top.
An iPhone and iPad sit side-by-side on a table top.

Are you new to assistive technology? Want to get more out of your smart device or computer? This Zoom workshop is a 2 for 1! In the main Zoom room will be a volunteer-led, tech-focused Q&A group dealing with a wide range of questions. In another Zoom breakout room, we will have some structured learning – focusing on basics and beginner topics. This technology group runs via Zoom web conference every Wednesday from 1 to 3 p.m. Pacific Time. Call in information will be given upon registration.

05 Oct 2022
7:30 pm to 8:30 pm NDT
( 6:00 pm to 7:00 pm EDT )
Music and Friends
Virtual
Keyboard in all the colors of the rainbow.
Keyboard in all the colors of the rainbow.

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! This group runs via Zoom web conference on Wednesday biweekly from 7:30 to 8:30 p.m. Newfoundland Time. Call in information will be given upon registration.

05 Oct 2022
6:30 pm to 7:30 pm EDT
Parenting With Sight Loss – The Early Years
Virtual
A group of five people sit in a circle and engage in lively conversation.
A group of five people sit in a circle and engage in lively conversation.

In response to requests for specialized information for parents of children from the ages of birth to six, we have created a new group called Parenting with Sight Loss – The Early Years. The group will focus on sharing useful information on child rearing, offering personal successes, and discussing best practices. It is intended to create a friendly community that will offer ongoing peer support. The Early Years will be facilitated by a group member experiencing vision loss who will function as a moderator and organizer. This group runs via Zoom web conference on the first Wednesday of the month from 6:30 to 7:30 p.m. Eastern Time.

06 Oct 2022
10:30 am to 11:30 am EDT
Burlington Hamilton Peer Social
Virtual
A person sits in a group circle. Their hands are clasped in their lap.
A person sits in a group circle. Their hands are clasped in their lap.

Connect with other people in the Hamilton/Burlington area for conversation, support and good practices. This peer support group meets via telephone and Zoom web conference every Thursday from 10:30 to 11:30 a.m. Eastern Time. Call in information will be given upon registration.

06 Oct 2022
11:00 am to 1:00 pm EDT
Richmond Hill VIP
Virtual
A support group of eight people sit in chairs in a circle and engage in lively conversation.
A support group of eight people sit in chairs in a circle and engage in lively conversation.

Understanding, support, mentorship and advice when you need it most. Struggling with the emotional challenges of sight loss? We're here for you. This is a peer support group in Richmond Hill led by volunteer, Miriam Salah. This peer support group meets on the first Thursday of every month from  11 a.m. to 1 p.m. Eastern Time. Call in information will be given upon registration.

06 Oct 2022
10:00 am to 11:00 am MDT
( 12:00 pm to 1:00 pm EDT )
Western Social Meet Up
Virtual
A woman holds an iPhone to her ear and listens intently to a private conversation.
A woman holds an iPhone to her ear and listens intently to a private conversation.

Join us for our weekly social meet up group. We’ll get to know each other, share some good news stories, and discuss practical tips for staying healthy and connected.  This peer support group meets every Thursday from 10 to 11 a.m. Mountain Time. Call in information will be given upon registration. 

06 Oct 2022
2:00 pm to 4:00 pm EDT
T.O Knitting Circle
In Person

CNIB GTA Community Hub
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

Two hands hold knitting needles and knit a blue fabric.
Two hands hold knitting needles and knit a blue fabric.

Calling all knitters – whether you’re a beginner or experienced knitter! Come out and enjoy some time with your peers and knit! If you don’t know how to knit, no problem we can teach you!  The T.O knitting group meets in-person at the CNIB GTA Hub every Thursday from 2 to 4 p.m. Eastern.

06 Oct 2022
1:30 pm to 3:30 pm CDT
( 2:30 pm to 4:30 pm EDT )
Bible Study Group
Virtual
An open bible sits on a table.
An open bible sits on a table.

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. This group meets via Zoom web conference or telephone every Thursday from 1:30 to 3:30 p.m. CDT. Call in information will be given upon registration.

06 Oct 2022
3:00 pm to 7:30 pm EDT
Read Aloud to Me: Stories for Children
Virtual
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Children of all ages across the country are welcome to participate in our live reading series Read Aloud to Me. Join us as experienced volunteers give life to picture books, chapter books and short stories.

06 Oct 2022
3:30 pm to 4:30 pm EDT
Thursday Games
Virtual
A red roll of dice.
A red roll of dice.

Like word games? This group is for you so come play word games led by our game show hosts and join in the laughter. The group meets via Zoom conference every Thursday from 3:30-4:30 p.m. Eastern Time. Call in information will be given upon registration.

06 Oct 2022
6:30 pm to 8:00 pm ADT
( 5:30 pm to 7:00 pm EDT )
Outburst
Virtual
The Outburst game in box.
The Outburst game in box.

Outburst is a fun game of lists. As a team (that you are assigned at the beginning of the evening), you’ll be given a top ten category (for example, “What kind of cars do movie stars drive?”). You will then have a set amount of time for your team to yell answers. You’ll get a point for everyone of the 10 answers your team gives. This program meets via Zoom web conference on Thursday, October 6 from 6 :30 to 8 p.m. Atlantic Time.

06 Oct 2022
5:30 pm to 6:00 pm EDT
Interpretive Movement Program
Virtual

This program is offered both virtual and in-person
The in-person group will meet at the GTA Hub
Toronto ON M4T 1Z2
Canada

An illustration of a running shoe outlined in a black paintbrush style design. A dash of yellow paint appears on the sole of the shoe.
An illustration of a running shoe outlined in a black paintbrush style design. A dash of yellow paint appears on the sole of the shoe.

Join us for a  fun interpretive movement program for adults! It’s time to gear up our joyous energy level for the busy season ahead! The important word in the program title is "fun", because we’re going to enjoy a new way of experiencing music! We’ll be mindful of how a song’s musical vibrations make us feel. Our 30-minute class starts out with stretching our body, then you may stand or sit during the interpretive part of this movement class. This interpretive moment class runs  virtually via Zoom web conference and in-person at the CNIB GTA Community Hub (1525 Yonge Street, Toronto) every Thursday from 5:30 to 6 p.m. Eastern Time. Call in information will be given upon registration.

06 Oct 2022
6:00 pm to 8:00 pm EDT
CNIB Unbound Book Club
Virtual
Photo of a Victor Stream displaying a reader’s bookshelf, next to DAISY books on CD.
Photo of a Victor Stream displaying a reader’s bookshelf, next to DAISY books on CD.

CNIB Unbound is a virtual book club for anyone interested in accessible literacy. Housed on Facebook, the club gives members an interactive community where they can read together, swap notes and perspectives on what they've read, and talk about all things books – from their favourite writers to the latest accessible reading technologies on the market.

06 Oct 2022
6:00 pm to 7:30 pm EDT
Name That Tune
Virtual
A young woman wearing headphones sits on the floor and listens to music on her iPhone.
A young woman wearing headphones sits on the floor and listens to music on her iPhone.

Calling all music lovers! If you have a passion for music, join us for a game of name that tune. We will play clips of songs and participants will have to name that tune. A variety of music types will be played. This program runs via Zoom web conference on the first and third Thursday of every month from 6 to 7:30 p.m. Eastern Time. Call in information will be given upon registration.

06 Oct 2022
3:30 pm to 4:30 pm PDT
( 6:30 pm to 7:30 pm EDT )
Seated Dance Fitness
Virtual
An illustration of a running outlined in a black paintbrush style design with yellow accents.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a zoom-based, high energy, seated dance class for participants ages 19 and up. This class is suitable for all fitness levels. This group runs via Zoom web conference every Thursday from 3:30 to 4:30 p.m. Pacific Time. Call in information will be given upon registration.

06 Oct 2022
6:30 pm to 7:30 pm EDT
Tween Zoom Hangout
Virtual
The back of a young woman's head. She sits at kitchen table and types on her laptop computer.
The back of a young woman's head. She sits at kitchen table and types on her laptop computer.

Join us to play games, chat, and make new friends. Please note that this program is for individuals between 10-14 years of age. The group meets online via Zoom web conference every Thursday from 6:30 to 7:30 p.m. Eastern Time. Call in information will be given upon registration. 

06 Oct 2022
4:30 pm to 5:30 pm PDT
( 7:30 pm to 8:30 pm EDT )
LOBBY Seated Dance Fitness
Virtual
An illustration of a running outlined in a black paintbrush style design with yellow accents.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

A social group for those who want to keep connect after Seated Dance Fitness has ended. We invite participants to stay and socialise with each other. You can talk about the session, get to know one and other and socialize with the community across Canada.

Please note: After Session Socials are not Facilitated by a Music Therapist or Dance Instructor, they are just an opportunity for further participant connection.

07 Oct 2022
11:00 am to 12:00 pm EDT
Friday Fun Trivia
Virtual
Scrabble cubes spell out the word "Trivia" on a table top.
Scrabble cubes spell out the word "Trivia" on a table top.

If you love trivia, this group is for you! Sessions are led by our own professional game hosts (aka CNIB staff and volunteers) and add the questions and people just respond freely. This group meets via Zoom web conference every Friday from 11 a.m. to 12 p.m. Eastern Time. Call in information will be given upon registration.

07 Oct 2022
11:00 am to 12:00 pm EDT
Mandarin and Cantonese Yoga
Virtual
A woman kneels on a yoga mat and stretches in a downward dog pose.
A woman kneels on a yoga mat and stretches in a downward dog pose.

This class is designed for yogis of all levels. Instruction is delivered in Mandarin and Cantonese and is highly descriptive to accommodate participants with sight loss. No experience required. The instructor will provide modifications so don't hesitate to ask. Bring a mat! This yoga class runs via Zoom web conference every Friday from 11 a.m. to 12 p.m. Eastern Time. Call in information will be given upon registration.

07 Oct 2022
12:00 pm to 12:45 pm CDT
( 1:00 pm to 1:45 pm EDT )
Virtual Relaxation Yoga
Virtual
A woman kneels on a yoga mat and stretches in a downward dog pose.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Looking for ways to manage stress? Come out and join us for yoga sessions to help you learn to battle some of the stress. These sessions are virtual so can be done anywhere. This yoga program runs via Zoom web conference or telephone every Friday from 12 to 12:45 p.m. CDT. Call in information will be given upon registration.