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Upcoming Events

23 January 2025
1:30 pm to 3:30 pm CST
( 2:30 pm to 4:30 pm EST )
Bible Study Group
Virtual
An open bible sits on a table.
An open bible sits on a table.

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. The Bible Study group meets every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom.

23 January 2025
3:30 pm to 4:30 pm EST
Thursday Games
Virtual
A red roll of dice.
A red roll of dice.

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.

23 January 2025
4:30 pm to 5:30 pm EST
CNIBLakeJoe@Home: Lake Joe Choir
Virtual
Photo of a number of microphones lined up with a group of women in black dresses in the background.
Photo of a number of microphones lined up with a group of women in black dresses in the background.

Lift your voice and connect with others through the joy of singing. Join our vibrant online choir community on Thursdays, 4:30 p.m. Eastern Time.

23 January 2025
3:30 pm to 4:15 pm PST
( 6:30 pm to 7:15 pm EST )
Seated Dance Fitness Zoom
Virtual
An illustration of a running outlined in a black paintbrush style design with yellow accents.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.

23 January 2025
6:30 pm to 7:30 pm EST
Tween Zoom Hangout
Virtual
The back of a young woman's head. She sits at kitchen table and types on her laptop computer.
The back of a young woman's head. She sits at kitchen table and types on her laptop computer.

Join us to play games, chat, and make new friends. Please note that this program is for individuals between 10-14 years of age. Every Thursday from 6:30 to 7:30 p.m. Eastern Time on Zoom.

23 January 2025
6:30 pm to 7:30 pm EST
Ottawa Youth Games Club
In Person

CNIB Ottawa Community Hub
425 Marché Way Suite 104
Ottawa ON K1S 5H6
Canada

An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Join us at the CNIB Ottawa Hub for a monthly games group! Play games with peers and chat. We will offer a variety of games including board games, indoor axe throwing and trivia style games. This program is offered to children and youth (ages 5+) in the  Ottawa area. Fourth Thursday of every month from 6:30 to 7:30 p.m. at the CNIB Ottawa Hub.

23 January 2025
4:15 pm to 5:15 pm PST
( 7:15 pm to 8:15 pm EST )
LOBBY Seated Dance Fitness
Virtual
An illustration of a running outlined in a black paintbrush style design with yellow accents.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

A social group for those who want to keep connect after Seated Dance Fitness has ended. We invite participants to stay and socialize with each other. You can talk about the session, get to know one and other and socialize with the community across Canada.

24 January 2025
12:00 pm to 1:30 pm EST
Yarnivores
Virtual
Two hands hold knitting needles and knit a blue fabric.
Two hands hold knitting needles and knit a blue fabric.

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.

24 January 2025
1:00 pm to 2:00 pm EST
Guide Dog Handlers Chat Group
Virtual
An illustration of a megaphone outlined in a black paintbrush style design with yellow accents.
An illustration of a megaphone outlined in a black paintbrush style design with yellow accents.

This is a safe and supportive place for guide dog handlers from across the country to get together and chat. Share the joys and challenges of being a guide dog handler as well as tips to keep our guide dogs happy and engaged. Biweekly on Friday from 1 to 2 p.m. Eastern Time on Zoom.

24 January 2025
1:30 pm to 3:30 pm CST
( 2:30 pm to 4:30 pm EST )
Virtual Coffee Group
Virtual
two people sitting at a table drinking coffee
two people sitting at a table drinking coffee

Join us every Friday for a virtual meet up in the prairies with a friendly bunch of people looking to connect with others across the country! Make new connections and find friendships and enjoyable conversation. The focus is on a positive, inclusive, and safe support network of people who have experienced sight loss. Everyone is welcome. Virtual Coffee Group meets every Friday from 1:30 to 3:30 p.m. Central Time on Zoom. 

24 January 2025
1:30 pm to 2:30 pm PST
( 4:30 pm to 5:30 pm EST )
Coffee-Talks
Virtual
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

A call-in social group. Each session will have a topic of discussion. This program is designed for participants 19+. Biweekly on Friday from 1:30 to 2:30 p.m. Pacific Time on Zoom.

27 January 2025
11:00 am to 12:00 pm NST
( 9:30 am to 10:30 am EST )
Beyond Sight Series
Virtual
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

The Beyond Sight Series feature monthly virtual presentations from various services, businesses and organizations in our community. Each month, we will offer a different topic and speaker will join us to discuss a variety of topics. Examples include: RDSP’s, wills, budgeting, nutrition and lots more. Fourth Monday of every month from 11 a.m. to 12 p.m. Newfoundland Time on Zoom.

27 January 2025
1:00 pm to 2:00 pm EST
Let's Get Gardening
Virtual
A small garden lined with potted plants on a shelf.
A small garden lined with potted plants on a shelf.

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.

27 January 2025
5:30 pm to 6:30 pm EST
Accessible Yoga
Virtual
A woman kneels on a yoga mat and stretches in a downward dog pose.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath! Accessible Yoga meets every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.

27 January 2025
3:45 pm to 4:30 pm PST
( 6:45 pm to 7:30 pm EST )
Music for Kids – Monday Session
Virtual
An illustration of two music notes.
An illustration of two music notes.

Music Therapist Erin Koop hosts weekly sessions on Zoom for children and youth participants across the country. These interactive sessions are filled with songs, stories, and more!  Get ready to make some music!  This group runs on Zoom, every Monday from 3:45 to 4:30 p.m. Pacific Time.

28 January 2025
9:00 am to 10:00 am EST
CNIBLakeJoe@Home: Coffee Break
Virtual
White mug sitting on a wood table. The mug has a smiley face on it.
White mug sitting on a wood table. The mug has a smiley face on it.

Join us for conversation, laughter, and a chance to reminisce about your favourite CNIB Lake Joe memories. Pour yourself a coffee, tea, or beverage of choice, login and connect with your friends from Lake Joe. Coffee Break meets every Tuesday from 9 to 10 a.m. Eastern Time. Zoom information will be provided after registering. 

28 January 2025
10:00 am to 11:00 am AST
( 9:00 am to 10:00 am EST )
Tuesday Zoom Coffee and Chat
Virtual
A coffee cup sits on a table.
A coffee cup sits on a table.

The informal coffee chat group is a chance to socialize and meet new people. It is a very warm and welcoming group of regulars and newcomers. Every Tuesday from 10 to 11 a.m. Atlantic Time on Zoom. 

28 January 2025
10:00 am to 11:00 am EST
Eastern Canada Social Meet Up
Virtual
A group of five people sit in a circle and engage in lively conversation.
A group of five people sit in a circle and engage in lively conversation.

Are you craving that social interaction you normally get from going for coffee with friends ? We are here to keep the virtual conversation going post pandemic! Since we've gotten to know each other, lets stay connected and share some good news stories, discuss practical tips and successes with others living with vision loss. Every Tuesday from 10 to 11 a.m. Eastern Time on Zoom.

28 January 2025
1:00 pm to 3:00 pm EST
International Folk Dancing
In Person

CNIB GTA Community Hub
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

Feet move about during a dance class on a gymnasium floor.
Feet move about during a dance class on a gymnasium floor.

Get ready to dance your heart out! Dust off those dancing shoes and join us for the International Folk Dancing Program with CNIB! Our classes are all about learning and enjoying vibrant dances from around the world. Classes last six weeks and promise to be full of fun and cultural exploration.  Tuesday from 1 to 3 p.m. at the CNIB GTA Community Hub (1525 Yonge Street, Toronto).

28 January 2025
1:00 pm to 2:00 pm EST
Belleville Book Club
Virtual
a blue book with headphones resting on top.
a blue book with headphones resting on top.

Book Club for participants in the Belleville and surrounding area for those who love to read and would like to connect with others to discuss books. The Belleville Book Club meets on the fourth Tuesday of the month from 1 to 2 p.m. Eastern Time on Zoom.

28 January 2025
1:30 pm to 2:30 pm EST
Cooking with Linda
Virtual
A carton of eggs. A whisk sits on a recipe book
A carton of eggs. A whisk sits on a recipe book

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.

28 January 2025
2:00 pm to 3:30 pm EST
Creative Expressions
In Person

CNIB London Community Hub
171 Queens Ave Suite 101
London ON N6A 5J7
Canada

An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Unleash your creativity and join us for an inclusive art-making experience where everyone can express themselves through imaginative and accessible creations! Fourth Tuesday of every month from 2 to 3:30 p.m. at the CNIB London Community Hub.

28 January 2025
4:30 pm to 6:00 pm EST
Super Accessible Ultimate Karaoke
In Person

CNIB GTA Community Hub
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

A microphone in a stand glimmers with stage lights in the background.
A microphone in a stand glimmers with stage lights in the background.

Immerse yourself in an interactive karaoke adventure where VoiceOver can serenade you with just a raise of your hand (or a tap of a space bar on a Bluetooth keyboard). But here's the kicker: it's not just karaoke, it's a live karaoke remix challenge! Ready to rock the mic? Super Accessible Ultimate Karaoke meets on the last Tuesday of every month from 4:30 to 6 p.m. at the CNIB GTA Community Hub. 

28 January 2025
2:30 pm to 3:15 pm PST
( 5:30 pm to 6:15 pm EST )
Music for Kids – Tuesday Session
Virtual
An illustration of two music notes.
An illustration of two music notes.

Music Therapist Erin Koop hosts weekly sessions on Zoom for children and youth participants across the country. These interactive sessions are filled with songs, stories, and more!  Get ready to make some music!  This group runs on Zoom, every Tuesday from 2:30 to 3:15 p.m. Pacific Time. 

28 January 2025
7:00 pm to 8:00 pm NST
( 5:30 pm to 6:30 pm EST )
Trivia
Virtual
Scrabble cubes spell out the word "Trivia" on a table top.
Scrabble cubes spell out the word "Trivia" on a table top.

Come together once a month for a trivia night! There will be a variety of different trivia games played. Fourth Tuesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom

28 January 2025
5:30 pm to 6:30 pm EST
Chair Yoga
Virtual
A woman sits on a yoga mat and reaches for her toes to stretch.
A woman sits on a yoga mat and reaches for her toes to stretch.

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required. Chair Yoga meets every Tuesday from 5:30 to 6:30 p.m. Eastern Time on Zoom.

28 January 2025
7:00 pm to 9:00 pm AST
( 6:00 pm to 8:00 pm EST )
Tech Talk Tuesday
Virtual
An illustration of a smartphone outlined in a black paintbrush style design with yellow accents.
An illustration of a smartphone outlined in a black paintbrush style design with yellow accents.

Come join us, your hosts Kevin, Brian and Pierre, as we resume the widely popular – Tech Talk Tuesday. In these hour-long, weekly Zoom sessions we will discuss accessible technology as well as its practical application in everyday life. You don’t need to know a lot about technology: you can just listen if you like. The group consists of beginners as well as advanced users of accessible technology. All questions and ideas are welcomed. Every Tuesday from 7 to 8 p.m. Atlantic Time on Zoom. 

29 January 2025
10:00 am to 11:00 am EST
Brampton Meditation & Yoga
In Person

CNIB Brampton Community Hub
7700 Hurontario St #400A
Brampton ON L6Y 4M3
Canada

A woman kneels on a yoga mat and stretches in a downward dog pose.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Welcome to our yoga class, where tranquility meets movement. Join us in a serene environment designed to restore balance and enhance flexibility. Our experienced instructor will guide you through poses that promote relaxation and strength, whether you're new to yoga or have practiced for years. This class is open to all abilities. Every Wednesday from 10 to 11 a.m. at the CNIB Brampton Hub.

29 January 2025
10:00 am to 11:00 am EST
The Bookends Book Club
Virtual
a blue book with headphones resting on top.
a blue book with headphones resting on top.

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 

29 January 2025
10:30 am to 11:30 am EST
Hamilton Friendly Chat Group – Waitlist
In Person
A person sits in a group circle. Their hands are clasped in their lap.
A person sits in a group circle. Their hands are clasped in their lap.

This is a waitlist for when we have enough interest in the Hamilton area for a Friendly Chat Peer Social Group. The program will be for those who are wanting friendly conversation and encouragement.

29 January 2025
10:30 am to 11:30 am EST
Brantford Friendly Chat Group – Waitlist
In Person
A person sits in a group circle. Their hands are clasped in their lap.
A person sits in a group circle. Their hands are clasped in their lap.

This is a waitlist for when we have enough interest in the Brantford area for a Friendly Chat Peer Social Group. The program will be for those who are wanting friendly conversation and encouragement.

29 January 2025
1:00 pm to 3:00 pm EST
Brampton Guitar/Ukulele Lessons
In Person

CNIB Brampton Community Hub
7700 Hurontario St #400A
Brampton ON L6Y 4M3
Canada

A man strums on a guitar.
A man strums on a guitar.

If your interested in learning how to play the guitar or or ukulele, or even just advance your skills, these lessons are here for you! Each lesson will be 60 minutes. You are welcome to bring your own guitar/ukulele, and one will be available if needed.

29 January 2025
2:30 pm to 4:00 pm EST
Monthly Mayhem – Pie Perfection
In Person

CNIB London Community Hub
171 Queens Ave Suite 101
London ON N6A 5J7
Canada

An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Join us for a deliciously fun program where you'll discover the art of pie-making from start to finish! Grab your apron and get ready to enjoy a slice of the pie-making fun! Wednesday, January 29 from 2:30 to 4 p.m. at the CNIB London Community Hub.

29 January 2025
3:30 pm to 4:30 pm EST
Gentle Yoga
Virtual
A woman kneels on a yoga mat and stretches in a downward dog pose.
A woman kneels on a yoga mat and stretches in a downward dog pose.

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.

29 January 2025
6:00 pm to 8:00 pm EST
Durham VIP Group
In Person

Abilities Centre Whitby
1 Jim Flaherty Street
Whitby ON L1N 0J2
Canada

A support group of eight people sit in chairs in a circle and engage in lively conversation.
A support group of eight people sit in chairs in a circle and engage in lively conversation.

Think of this as a social group to connect with others who share a unique life trajectory living with vision loss. We are creating an experience for connection and engagement grounded in understanding, respect and support. This group values the knowledge of folks who have experience in the vision loss social space and would like to encourage those new to the vision loss social space to join us. Last Wednesday of every month from 6 to 8 p.m. at the Abilities Centre in Whitby.

29 January 2025
6:30 pm to 7:00 pm EST
Read Aloud to Me: Stories for Children
Virtual
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.
An illustration of a smiling sunshine icon outlined in a black paintbrush style design with yellow accents.

Children of all ages across the country are welcome to participate in our live reading series Read Aloud to Me. Join us every Wednesday as experienced volunteers give life to picture books, chapter books and short stories. While stories chosen are geared to participants between the ages of 7 to 12, anyone who would enjoy listening is welcome. Every Wednesday from 6:30 to 7 p.m. Eastern Time on Zoom.

29 January 2025
7:00 pm to 7:30 pm EST
Zoom Room for Kids
Virtual
A young child sits at a desktop computer. The computer screen displays a Zoom call.
A young child sits at a desktop computer. The computer screen displays a Zoom call.

The Zoom Zoom Room is growing up, and is now called the Zoom Room for Kids! Children ages 6-10 and older, non-verbal participants are invited to join us as we use music to build our social skills. Each session will be all about the special things going on that month. Make sure to come regularly, because each session you will work as a team to create your own special song. Certified music therapist Melissa Murphy will also have lots of songs and stories to share that are perfect for singing and dancing along. Every Wednesday from 7 to 7:30 p.m. Eastern Time on Zoom. 

29 January 2025
7:00 pm to 8:00 pm EST
CNIBLakeJoe@Home: Campfire
Virtual
A campfire on a sandy beach.
A campfire on a sandy beach.

Join us every Wednesday evening for a cozy night of campfire-themed songs, stories and activities. There will also be an opportunity to showcase your musical talent so be ready to perform your favorite camp songs!

30 January 2025
10:30 am to 12:30 pm NST
( 9:00 am to 11:00 am EST )
Coffee Time
Virtual
A coffee cup sits on a table.
A coffee cup sits on a table.

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.

30 January 2025
10:00 am to 11:30 am EST
Burlington Friendlies
Virtual
A person sits in a group circle. Their hands are clasped in their lap.
A person sits in a group circle. Their hands are clasped in their lap.

Join to connect with other people in the Burlington area for conversation, support and good practices. First, second and third Thursday of every month from 10 to 11:30 a.m. on Zoom

30 January 2025
11:00 am to 4:00 pm EST
CNIB SmartLife: Computer Keyboard Coaching
In Person

CNIB GTA Community Hub
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

A laptop computer sits on top of a work-from-home kitchen table environment.
A laptop computer sits on top of a work-from-home kitchen table environment.

Mastery of the computer keyboard is essential for anyone using a computer, especially for someone using a screen reader. With this in mind, we are now offering weekly keyboarding coaching sessions at the CNIB Community Hub on Thursday's.

30 January 2025
11:00 am to 3:00 pm EST
Toronto Guitar/Ukulele Lessons
In Person

CNIB GTA Community Hub
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

A man strums on a guitar.
A man strums on a guitar.

If your interested in learning how to play the guitar or or ukulele, or even just advance your skills, these lessons are here for you! Each lesson will be 60 minutes. You are welcome to bring your own guitar/ukulele, and one will be available if needed.

30 January 2025
10:00 am to 11:00 am MST
( 12:00 pm to 1:00 pm EST )
Western Social Meet Up
Virtual
A woman holds an iPhone to her ear and listens intently to a private conversation.
A woman holds an iPhone to her ear and listens intently to a private conversation.

Join us for our weekly social meet up group. We’ll get to know each other, share some good news stories, and socialize. Every Thursday from 10 to 11 a.m. Mountain Time on Zoom.

30 January 2025
1:00 pm to 3:00 pm EST
Toronto Knitting Club
In Person

CNIB GTA Community Hub
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

Two hands hold knitting needles and knit a blue fabric.
Two hands hold knitting needles and knit a blue fabric.

Calling all knitters – whether you’re a beginner or experienced knitter! Come out and enjoy some time with your peers and knit! If you don’t know how to knit, no problem we can teach you! Every Thursday from 1 to 3 p.m. at the CNIB GTA Community Hub. 

30 January 2025
1:00 pm to 2:00 pm EST
KnitWits
Virtual
Two hands hold knitting needles and knit a blue fabric.
Two hands hold knitting needles and knit a blue fabric.

The CNIB KnitWits are a group of people who meet biweekly to discuss and share knitting related topics. We share patterns, chat about life in general, and support each other with tips and tricks to enhance our knitting and life skills with vision loss. Biweekly on Thursday from 1 to 2 p.m. Eastern Time on Zoom.

30 January 2025
1:30 pm to 3:30 pm CST
( 2:30 pm to 4:30 pm EST )
Bible Study Group
Virtual
An open bible sits on a table.
An open bible sits on a table.

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. The Bible Study group meets every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom.

30 January 2025
3:30 pm to 4:30 pm EST
Thursday Games
Virtual
A red roll of dice.
A red roll of dice.

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.

30 January 2025
4:30 pm to 5:30 pm EST
CNIBLakeJoe@Home: Lake Joe Choir
Virtual
Photo of a number of microphones lined up with a group of women in black dresses in the background.
Photo of a number of microphones lined up with a group of women in black dresses in the background.

Lift your voice and connect with others through the joy of singing. Join our vibrant online choir community on Thursdays, 4:30 p.m. Eastern Time.

30 January 2025
6:00 pm to 8:00 pm EST
Woodturning
In Person

CNIB GTA Community Hub
1525 Yonge Street
Toronto ON M4T 1Z2
Canada

A lathe sits on a counter. Two hands maneuver a piece of wood.
A lathe sits on a counter. Two hands maneuver a piece of wood.

Discover the art of woodturning and what it’s all about. No experience required! Volunteers will be on hand to show you the fundamentals and help to create a beautiful project.  Last Thursday of every month from 6 to 8 p.m. at the CNIB GTA Hub.

30 January 2025
3:30 pm to 4:15 pm PST
( 6:30 pm to 7:15 pm EST )
Seated Dance Fitness Zoom
Virtual
An illustration of a running outlined in a black paintbrush style design with yellow accents.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.