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Gentle Yoga

DateDecember 11, 2024
Time
3:30 pm - 4:30 pm EST

See all recurring events Gentle Yoga

DateDecember 18, 2024
Time
3:30 pm - 4:30 pm EST
DateDecember 25, 2024
Time
3:30 pm - 4:30 pm EST
DateJanuary 1, 2025
Time
3:30 pm - 4:30 pm EST
DateJanuary 8, 2025
Time
3:30 pm - 4:30 pm EST
DateJanuary 15, 2025
Time
3:30 pm - 4:30 pm EST
DateJanuary 22, 2025
Time
3:30 pm - 4:30 pm EST
DateJanuary 29, 2025
Time
3:30 pm - 4:30 pm EST
DateFebruary 5, 2025
Time
3:30 pm - 4:30 pm EST
DateFebruary 12, 2025
Time
3:30 pm - 4:30 pm EST
DateFebruary 19, 2025
Time
3:30 pm - 4:30 pm EST
DateFebruary 26, 2025
Time
3:30 pm - 4:30 pm EST
DateMarch 5, 2025
Time
3:30 pm - 4:30 pm EST
DateMarch 12, 2025
Time
3:30 pm - 4:30 pm EDT
DateMarch 19, 2025
Time
3:30 pm - 4:30 pm EDT
DateMarch 26, 2025
Time
3:30 pm - 4:30 pm EDT
Event Type
Virtual
Program Type
Culture, Sport & Recreation Programs

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new!

Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom. Zoom information will be shared after registering. 

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register, please complete the CNIB Auto Registration Form.

For more information, please contact Veronica Berrios, Program Lead, Peer Social and Recreation Groups at veronica.berrios@cnib.ca or call 1-800-563-2642.

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