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Accessible Yoga Sessions

Type d'événement
Virtual
Type de programme
Culture, Sport & Recreation Programs

Accessible yoga for most skill levels from the comfort of your home.  Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath!

This yoga class runs via Zoom web conference every Monday & Friday from 5:30 to 6:30 p.m. Eastern Time. Call in information will be given upon registration.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register for this program, please contact Sharon Kanhai-Johnston, Program Lead, Social and Recreation Groups at Sharon.Kanhai-Johnston@cnib.ca or call 1-800-563-2642.

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