Relaxation Yoga

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Culture, Sport & Recreation Programs

Are you looking for ways to manage stress or would like additional resources to help you relax? Join us virtually every Saturday for a half-hour of guided instruction for stress-reducing yoga poses.

This yoga program runs via Zoom web conference every Saturday from 12 to 12:30 p.m. Central Time. Call in information will be given upon registration.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program. 

Registration required. To register for this program, please contact Veronika Kanya, Volunteer Group Lead at Veronika.Kanya@cnib.ca or call 1-800-563-2642.

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