Vision Protection Tips

There are simple ways that you can take a proactive role in protecting your vision, from getting regular exercise to wearing sunglasses year-round to adjusting indoor lighting to ease strain on the eyes. In this section you will get all the tips you need to protect your vision.

Save Your Sight: Ten Simple Steps to Help Prevent Vision Loss

Don't Put Your Sunglasses Away!

Healthy Body, Healthy Eyes - Find out a healthy lifestyle can also be beneficial to your eyes.

From A to Zinc: Nutrients for Vision Health

Do Your Eyes Need a Low-Fat Diet? - Certain kinds of fat in our diet are essential to good health and can help our vision too.

AREDS Vitamins and Dry AMD - Learn more about the AREDS vitamin formulation, which can be of benefit to some people with dry AMD (age-related macular degeneration)

Indoor Lighting for Better Vision​​​​